Talking to Yourself: Communicating with the Ultimate Power Source – The Spirit of You

Talking to Yourself Communicating with the Ultimate Power Source – The Spirit of You Have you ever asked your spirit – the one that lives and breathes as you inside of you, what he or she wants? This is a profound and incredible exercise. If you are reading this you probably are currently reading several Continue reading


Sound Meditation in the Sacred Texts of the Great World Religions, Part One

No doubt, many of you saw the movie Contact, based upon the book with that same title authored by the late Dr. Carl Sagan. The story was about SETI — the search of extraterrestrial intelligence. In this film scientists intercepted radio signal emanating from another part of the galaxy. These broadcasts were being beamed directly Continue reading


Staying Healthy with the Seasons: Autumn Insights

One of the most beautiful aspects of Traditional Chinese Medicine is its harmony with the natural cycle of the seasons, and their relation to 5-Element theory. To stay healthy one must harmonize their own energy with that of their environment. With the arrival of the Autumn Equinox (September 23rd), we welcome the official first day Continue reading


Light & Sound Are Within You: Meditation for Beginners

“Blessed are the souls who in today’s materialistic world have an inclination towards spirituality.”  ~Swami Sant Sevi Ji Maharaj Those interested in the health benefits of the relaxation response are learning to use meditation to reduce stress. Christians searching for a deeper spirituality are finding, through the meditative practice of centering prayer, a way to Continue reading


Spirit Walking: Transforming Toward Transcendence

The shamanic journey is an ancient method for exploring hidden realms beyond the limits of our senses and our ordinary perceptions of time-space. The journey functions as a bridge between our everyday state of awareness and an expanded state that provides access to deeper worlds of consciousness, which hold the wisdom of Nature, of the Continue reading