The Blank Canvas

I spent most of today, a day off, facing a blank page – just like the blank canvas facing all of us humans fortunate enough to wake and begin anew. Right out of the gate, we are all off to a fresh start. Except it didn’t feel fresh and new. I didn’t feel fresh and Continue reading


Ignite CALM in 4 Simple Steps

Everything in life is connected. Our home life influences our work and our work can dictate our level of day-to-day happiness. We simply can’t expect to live happy lives if we’re miserable at work. Not only do we spend at least 50 hours per week at our jobs, we end up wasting precious energy complaining Continue reading