The HeartGlow Center is thrilled to announce the “Carry the Light of Inner Tapestry” Essay Contest

Originally founded in 2001 as a print publication, Inner Tapestry has reached hundreds of thousands of people across the world with its holistic wisdom. We have been honored to share the Light of thousands of talented writers, artists, teachers and healers. Now its time for us to pass the Light to another for its next Continue reading


Health benefits of meditation

ANALYSIS/OPINION While you most likely made healthy resolutions for this New Year to watch what you consume and to be more physically active, my hope too is that you take aim to cultivate habits that will help reduce chronic stress and anxieties in your life with a goal to increase happiness and overall life satisfaction Continue reading


That Tapping Thing: Ten Insights About EFT & It’s Many Benefits

You’ve seen it before, men and women tapping the top of their heads, sides of their eyes, collarbones and hands as they spout off various emotions. They look and sound silly. You wonder, does that tapping thing really work? Dr. Joseph Mercola of www.mercola.com, the #1 natural website on the web, says “EFT is a Continue reading


10 Ways to Bathe with Your Angels

After having breast cancer in 2012 I began to work with angel intuitive Christopher Dilts of www.AskanAngel.org weekly for four years. I wanted to learn more about my soul’s mission and my spiritual purpose here as a healer, plus I wanted to learn how to connect regularly with my angels and my Divine team for Continue reading


Late Summer: Chinese Medicine’s Fifth Season

The traditional seasons are Winter, Spring, Summer and Fall. However, here in Maine we also recognize Mud Season, several weeks of sloppiness that comes between Winter and Spring. Traditional Chinese Medicine (TCM) being based on Five Element theory also recognizes 5 Seasons. We are just coming into that 5th season now. Late Summer / Harvest Continue reading


Sound Meditation in the Sacred Texts of the Great World Religions, Part One

No doubt, many of you saw the movie Contact, based upon the book with that same title authored by the late Dr. Carl Sagan. The story was about SETI — the search of extraterrestrial intelligence. In this film scientists intercepted radio signal emanating from another part of the galaxy. These broadcasts were being beamed directly Continue reading


Staying Healthy with the Seasons: Winter

Now that the Solstice has passed the Winter season is officially here and with the first snow storm of the year it finally feels like it. Chinese Medicine suggests that to maintain optimum health we should live our lives in Harmony with our environments and the seasons. Winter is a time of darkness and stillness Continue reading


Take the HeartGlow Challenge: Wear White for Peace

We, at the HeartGlow Center, strive to make our world a better place through our dedication to conscious living. We promote love, unity, diversity, holistic wellness, understanding, and peace. We celebrate family, friends, animals, freedom of expression and our environment…we celebrate life. At this time of great unrest in our world, we ask you to Continue reading


Staying Healthy with the Seasons: Autumn Insights

One of the most beautiful aspects of Traditional Chinese Medicine is its harmony with the natural cycle of the seasons, and their relation to 5-Element theory. To stay healthy one must harmonize their own energy with that of their environment. With the arrival of the Autumn Equinox (September 23rd), we welcome the official first day Continue reading


Reflections on the ones who came before us

“We honor our ancestors who, in spite of the inexplicable vagaries of evolution and unimaginable hardships of famine, hunger, war, and pestilence; managed to pass the sacred gift of physical existence to us.” I was recently asked why I believe that working with ancestral energies is so important. My answer is because they directly affect Continue reading


Is Body Memory Holding You Back?

With all the many changes that have been happening in all areas of life, I thought it was a good time to take a look at body memory.  Although you may not remember past issues, or past lives in many cases, your body stores information.   Your body never forgets.  Like the proverbial elephant, anything that Continue reading


I AM Free…Please Join Me

Do you have a voice that says you cannot do or be what you dream? Does your Mind tell you, you need to struggle? Wouldn’t it be great to silence that voice? What about the fears that are telling you to stay small? I want to create a bridge for you between what you think Continue reading


Hermetic Qabalah: Etheric Surgery for the Advancement of the Soul

Qabalah is an extremely powerful tool for self transformation, increasing your self awareness, and self empowerment by greater understanding of how one participates as the circumstances of life as it unfolds. It has been called The Yoga of the West and Etheric Surgery for the Advancement of the Soul. Change your thoughts, your attitudes and Continue reading


Spirit Walking: Finding Our Way To Power

The choice to explore a spirit walker’s life requires that you not only learn spiritual methods, but also how to be a true person of power. The path of a shaman—or indeed any rich spiritual path–is not one of ego or grandiosity; instead, it is the humble walk into a deeper relationship with All That Continue reading


Caregiver Diaries: An Unbroken Man

When I was young I loved sitting under my parent’s desk, tucked away in my quiet cubbyhole, writing poetry. In school, instead of listening to my math teacher, I spent too much time daydreaming and writing. I still avoid numbers, but adore words. This is one reason I am attracted to Eric Fischer’s story. Eric’s Continue reading


On the Cover: The Art & Spirit of Elizabeth Harper

The Goddess of Transformation “What the caterpillar calls death, the master calls the butterfly.” The wings of the butterfly are predominantly violet, the color of transformation and change. Shifting to magenta the tips of her wings reflect the next stage of movement after rest. Her green eyes see the light of a fresh beginning, prepared to Continue reading


Rock Talk: Transformation, “Break on Through to the Other Side”

 “Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~Nia Peeples When thinking about Transformation; evolving from one form to another, it’s awe-inspiring to look toward nature. The natural world is in constant flux, though at times, as in winter, it appears all is still, quiet and Continue reading


Living in Harmony with the Seasons: Spring

Traditional Chinese Medicine (TCM) sprang from the observation of Nature and is organized around the interaction of the Nature’s 5 Elements; Water, Wood, Fire, Metal and Earth. Each of these 5 elements is associated with a specific season. According to this model remaining healthy is about keeping these elements in balance and living in harmony Continue reading


What’s Old is New Again: Complementary Medicine and Ayurveda Wellness

The ancient Rishis of India gave humanity the greatest gift.  This gift was a detailed road map to living the most optimal, vibrantly healthy and spiritually aligned human life.  The gift they gave was the Vedas, Caraka Samhita, Sushruta Samhita, Astanga Hridaya, and the Yoga Sutras.  Through these detailed books, the wise seers imparted the knowledge of Continue reading


Rock Talk: Quartz, Quartz, and more Quartz!

Welcome to Rock Talk; a place for crystal lovers and rock hounds! Together we will explore a variety of crystals and stones, their metaphysical characteristics, properties and beauty, as well as formations, shapes, grids, symbolism, selecting, clearing, cleansing, chakra and element connections, daily integration, lore and more. My intent is to keep the format simple Continue reading